winatom

Present Moment Breath
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 10M | 239 MB
Genre: eLearning | Language: English

Focus on breath-to-movement to stay in the present moment and release any brewing anxiety of what could be in the future. Move methodically through a sequence comprised of equal parts strength and stretchiness.

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https://rapidgator.net/file/6241223d1741d74d2820318f99d8fad7/9v75a.Present.Moment.Breath.part1.rar.html
https://rapidgator.net/file/966a9a61ff14b201093e76b61b555ddf/9v75a.Present.Moment.Breath.part2.rar.html
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